8 drinks that will boost your metabolism and tone up your body.


The human body is full of endless secrets and outstanding mysteries. The way your body is performing follows a huge complex of underlying operations and sub-missions. So to understand your body mechanisms you need to build up a strong culture related to metabolism. If you are trying to keep your body healthy and fit or trying to get rid of some extra weight, here are some choices of metabolism boosters.

6Fruit smoothie

This is a very tasty beverage because it contains a cocktail of fruits. The main ingredient is grapefruit, a widely used fat loss ingredient. In a blender mix up 2 squeezed grapefruits, 2 slices of pineapple, 1 cup of raspberries and ½ glass of water. They are blended together to obtain a tasty smoothie.